About Me
I have always been very dedicated to being healthy, and as a bodybuilder, I am always looking at the latest health research that helps me stay in good health. Unfortunately, while for years, I would never miss a day of working out at the gym, I often skipped brushing my teeth due to not feeling like the health of my teeth was "that important." I learned a hard lesson when I had a toothache that my dentist informed me was caused by a tooth infection that could sabotage my overall health if not treated. I then began researching dental health and was amazed at the new discoveries about just how important dental health is for good overall health. I am now on a mission to learn everything I can about dental health, and I want to share what I am learning on a blog to help others!
